VIDEO COURSES
Empower your health with Chinese medical nutrition.
“Doctors should first understand the cause of disease, then treat it with diet. Medicine should only be used if diet fails.”
— SUN SIMIAO, AUTHOR OF THE EARLIEST CHINESE CLINICAL ENCYCLOPEDIA
Banish the weight loss fad diets.
Are you frustrated by modern American culture’s ever-changing obsession with fad diets and miracle foods? Are you confused by diets that focus on losing weight rather than nourishing our bodies to be healthy and strong? If so, you’ve landed in the right place: our six-course video series on time-tested Chinese nutrition.
Chinese Nutrition Video Series
Our six-course video series will show you how to incorporate this ancient, time-tested theory into each season's food choices and cooking styles. First, it will teach you how to listen to your own body to recognize the subtle signs that our bodies use to tell us we are drifting away from optimal health. It will then teach you how to use real food, common kitchen herbs, vegetables, fruit, spices, and proteins to bring your body back to optimal health.
Our nutrition course also includes Chinese Medicine 101 for each season, incorporating a concept from the ancient text, The Neijing, called “The Art of Living,” with guidelines on exercise, dress, and rest. Best of all, this information can be tailored to fit any lifestyle and dietary plan, so if you’re vegetarian or vegan or have food allergies or sensitivities, you can easily adjust the foods and recipes accordingly.
Please note
These courses have been designed to help you optimize your health and diet. They are not curative for more complex medical conditions. If you have an existing medical condition or known food allergies, please consult your physician or health care specialist.
For practitioners, too
If you are a practitioner who needs CEUs, order our videos through Blue Poppy and get 4 CEUs for the NCCAOM while learning the basics of East Asian medicine food therapy or reviewing it if you already covered it in school. Plus, you’ll learn some tried and true ways to communicate to patients about how to use food as medicine.
Complete Series
If you’re serious about nutrition and lifestyle changes or if you’re just acu-curious, you can download all 16 videos from all five season courses—more than four hours of content—with a single purchase.
Purchase Complete Series
16 videos, five seasons, four hours of content
A Year of Seasons
Each season’s course includes three videos plus the series introduction—about an hour of content each time. Season courses can be purchased individually downloaded.
