January, 21 Day Meal Plan

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Meal Plans for General Health: PROTECT and build your Qi, Blood, and Yin. Recipes in this plan are curated to specifically support your body with 5 Element Food Therapy for the month of January. (made in the northern hemisphere —so Winter )

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Meal Plans for General Health: PROTECT and build your Qi, Blood, and Yin. Recipes in this plan are curated to specifically support your body with 5 Element Food Therapy for the month of January. (made in the northern hemisphere —so Winter )